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	<title>Total Herbal Nutrition</title>
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	<link>http://www.totalherbalnutrition.com</link>
	<description>Nutrition news and views</description>
	<pubDate>Mon, 09 Jun 2008 13:15:45 +0000</pubDate>
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		<title>Herbal Detoxification for a Longer, Healthier, Happier Life</title>
		<link>http://www.totalherbalnutrition.com/2008/06/09/herbal-detoxification-for-a-longer-healthier-happier-life/</link>
		<comments>http://www.totalherbalnutrition.com/2008/06/09/herbal-detoxification-for-a-longer-healthier-happier-life/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 13:15:45 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Detoxification]]></category>

		<category><![CDATA[alkalizing remedies]]></category>

		<category><![CDATA[colon cleanses]]></category>

		<category><![CDATA[digestive enzymes]]></category>

		<category><![CDATA[diuretics]]></category>

		<category><![CDATA[enemas]]></category>

		<category><![CDATA[extracts]]></category>

		<category><![CDATA[liver detoxes]]></category>

		<category><![CDATA[pills]]></category>

		<category><![CDATA[poultices]]></category>

		<category><![CDATA[probiotics]]></category>

		<category><![CDATA[stomach aids]]></category>

		<category><![CDATA[teas]]></category>

		<category><![CDATA[thyroid boosters]]></category>

		<category><![CDATA[tinctures]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/?p=15</guid>
		<description><![CDATA[Blake Allen
While there is still much controversy today about the safety and usefulness of herbal concoctions to heal the body, in reality they have been used since the beginning of time. The secret is that they do actually work, if the preparer knows what they are doing.
Most herbal remedies on the market that are used [...]]]></description>
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		<item>
		<title>Flax Seed - A Natural Way to Detoxify</title>
		<link>http://www.totalherbalnutrition.com/2008/04/05/flax-seed-a-natural-way-to-detoxify/</link>
		<comments>http://www.totalherbalnutrition.com/2008/04/05/flax-seed-a-natural-way-to-detoxify/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 04:14:52 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Detoxification]]></category>

		<category><![CDATA[flax seed]]></category>

		<category><![CDATA[lignans]]></category>

		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/?p=14</guid>
		<description><![CDATA[Bruce Maul
It has become a daily ritual for many people seeking healthier lifestyles; to them, breakfast begins with a few cups of golden flax seed finding its way into the pits of the coffee grinder. Subjected to a moderate grind, the tiny kernels transform into fine granules of nutrition that complements a morning meal of [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/04/05/flax-seed-a-natural-way-to-detoxify/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Herbal Remedies - Good Nutrition and Herbal Supplements For a Healthier You</title>
		<link>http://www.totalherbalnutrition.com/2008/04/05/herbal-remedies-good-nutrition-and-herbal-supplements-for-a-healthier-you/</link>
		<comments>http://www.totalherbalnutrition.com/2008/04/05/herbal-remedies-good-nutrition-and-herbal-supplements-for-a-healthier-you/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 04:05:58 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[herbal remedy]]></category>

		<category><![CDATA[herbal supplement]]></category>

		<category><![CDATA[immune system]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/?p=13</guid>
		<description><![CDATA[Bruce Maul
We have been so concerned about the efficient ways to treat diseases that we have simply overlooked the merits of preventing diseases. Much of what inflicts our bodily organs and brings us pain comes from a rearward perception of nutrition that is complemented by the synthetic compounds we plug into the bloodstream in the [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/04/05/herbal-remedies-good-nutrition-and-herbal-supplements-for-a-healthier-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How A Golden Treasure of Fruits Benefit Healthy Living</title>
		<link>http://www.totalherbalnutrition.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/</link>
		<comments>http://www.totalherbalnutrition.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 02:44:33 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[cantaloupe]]></category>

		<category><![CDATA[nectarine]]></category>

		<category><![CDATA[orange juice]]></category>

		<category><![CDATA[papaya]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/</guid>
		<description><![CDATA[Carole-anne Stanway
Golden colored fruits are a treasure trove of tasty benefits to healthy living. These fruits are packed full of vitamins and fiber, and notably, are low in fat and calories.
Eating papaya is like &#8220;having your cake and eating it too.&#8221; Papaya is the tropical fruit which has a soft buttery like consistency when ripe. [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/feed/</wfw:commentRss>
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		<item>
		<title>The Origins of Chinese Herbal Knowledge</title>
		<link>http://www.totalherbalnutrition.com/2008/03/06/the-origins-of-chinese-herbal-knowledge/</link>
		<comments>http://www.totalherbalnutrition.com/2008/03/06/the-origins-of-chinese-herbal-knowledge/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 15:21:07 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[chinese herbs]]></category>

		<category><![CDATA[chinese medicine]]></category>

		<category><![CDATA[natural healing]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2008/03/06/the-origins-of-chinese-herbal-knowledge/</guid>
		<description><![CDATA[John Fung
Where does the ancient herbal knowledge come from in China?
It does not come from laboratory testing because none existed then.
It does not come from transcendental meditation as suggested by storytellers.
It does not come from the scholars whose expertise was literature, not herbs.
How ancient and who were the discoverers?
The Chinese herbal knowledge comprises bits and [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/03/06/the-origins-of-chinese-herbal-knowledge/feed/</wfw:commentRss>
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		<item>
		<title>Aromatherapy: Mother Nature&#8217;s Treat for Migraine Headache Sufferers</title>
		<link>http://www.totalherbalnutrition.com/2008/02/16/aromatherapy-mother-natures-treat-for-migraine-headache-sufferers/</link>
		<comments>http://www.totalherbalnutrition.com/2008/02/16/aromatherapy-mother-natures-treat-for-migraine-headache-sufferers/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 15:52:45 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[aroamtics]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[lavender]]></category>

		<category><![CDATA[natural headache remedy]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2008/02/16/aromatherapy-mother-natures-treat-for-migraine-headache-sufferers/</guid>
		<description><![CDATA[Nearly 18 percent of American women will suffer at least one migraine headache every year. These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches are caused by expansion of the blood vessels in the head. This serious [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/02/16/aromatherapy-mother-natures-treat-for-migraine-headache-sufferers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why Natural Anxiety Cures Are Best</title>
		<link>http://www.totalherbalnutrition.com/2008/02/15/why-natural-anxiety-cures-are-best/</link>
		<comments>http://www.totalherbalnutrition.com/2008/02/15/why-natural-anxiety-cures-are-best/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 16:18:33 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[anxiety treatment]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2008/02/15/why-natural-anxiety-cures-are-best/</guid>
		<description><![CDATA[Sophia Munoz
Natural anxiety cures are highly sought after now as people are living more and more stressful lives. Most patients think that just because they talk to their doctor he or she will make them take medication straight away and everything will disappear. It does not happen that way.
If you suffer from anxiety and speak [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/02/15/why-natural-anxiety-cures-are-best/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Herbal Treatments for Menopause</title>
		<link>http://www.totalherbalnutrition.com/2008/02/11/herbal-treatments-for-menopause/</link>
		<comments>http://www.totalherbalnutrition.com/2008/02/11/herbal-treatments-for-menopause/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 15:24:57 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[black cohosh]]></category>

		<category><![CDATA[hormone replacement therapy]]></category>

		<category><![CDATA[maca root]]></category>

		<category><![CDATA[red clover]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2008/02/11/herbal-treatments-for-menopause/</guid>
		<description><![CDATA[John Gibb
Menopause as most know brings with it change and also for many women some uncomfortable symptoms. The thing to remember is that you are not the only woman going through this and you are not the last one either. It is important to know your treatment options. There are traditional pharmaceutical treatments, holistic treatments, [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2008/02/11/herbal-treatments-for-menopause/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Herbal Yes, but Not Nutritious</title>
		<link>http://www.totalherbalnutrition.com/2007/12/12/herbal-yes-but-not-nutritious/</link>
		<comments>http://www.totalherbalnutrition.com/2007/12/12/herbal-yes-but-not-nutritious/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 15:08:01 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[hookah lounge van]]></category>

		<category><![CDATA[snapshot]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2007/12/12/herbal-yes-but-not-nutritious/</guid>
		<description><![CDATA[
People use hookahs to smoke all kinds of junk, including herbs. Be careful, though, because smoking rather than eating herbs is typically not nutritious.
]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2007/12/12/herbal-yes-but-not-nutritious/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Definitions</title>
		<link>http://www.totalherbalnutrition.com/2007/12/04/definitions/</link>
		<comments>http://www.totalherbalnutrition.com/2007/12/04/definitions/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 14:12:49 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[herb]]></category>

		<category><![CDATA[herbal]]></category>

		<category><![CDATA[total]]></category>

		<guid isPermaLink="false">http://www.totalherbalnutrition.com/2007/12/04/definitions/</guid>
		<description><![CDATA[Total - 1: comprising or constituting a whole: ENTIRE 2: COMPLETE, UTTER 3: concentrating all available personnel and resources on a single objective.
Herbal - of, relating to, or made of herbs
Herb - 1: a seed-producing annual, biennial, or perennial that does not develop persistent woody tissue but dies down at the end of a growing [...]]]></description>
		<wfw:commentRss>http://www.totalherbalnutrition.com/2007/12/04/definitions/feed/</wfw:commentRss>
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